๐๏ธ Welcome to The Wellness Hustle!
Welcome to the Wellness Hustle, hosts Sasha and Britt share their personal journeys in wellness, discussing the misconceptions around health, the impact of nutrition, and the importance of self-care. They emphasize the need for sustainable wellness routines, especially for high achievers, and how chronic stress can affect overall health. The conversation highlights the significance of choosing oneself and prioritizing wellness to lead a fulfilling life.
Creators and Guests
Host
Sasha Fischer
Sasha Fischer is a Nutritional Therapy Practitioner and Personal Trainer helping high-achieving women create sustainable wellness routines that boost energy, confidence, and clarity. Host of The Wellness Hustle, Sasha shares practical tips on nutrition, fitness, and mindset to help women thrive in business and lifeโwithout burnout.
