Sasha Fischer
Co-Host of The Wellness Podcast
Appears in 8 Episodes
Decoding Food Labels for Better Health
In this episode of The Wellness Hustle, hosts Brit and Sasha delve into the complexities of food labels, emphasizing the importance of understanding ingredients over j...
Understanding Your Unique Wellness Path Through Bio-Individuality
In this episode of the Wellness Hustle, hosts Brit and Sasha delve into the concept of bio-individuality, emphasizing that each person's wellness journey is unique and...
Cart Confessions: Mastering Grocery Shopping
In this conversation, Sasha and Brit discuss the complexities of grocery shopping, including the overwhelming nature of store layouts, budgeting challenges, and the im...
The Truth About New Year Resolutions
In this episode of The Wellness Hustle, Sasha and Brit discuss the common pitfalls of New Year resolutions and offer practical advice on how to set achievable goals. T...
Unlocking the Secrets of North to South Nutrition
In this episode of the Wellness Hustle podcast, Sasha and Brit dive deep into the concept of North to South nutrition, emphasizing the importance of being intentional ...
Creating Healthy Boundaries This Holiday Season
In this episode of The Wellness Hustle, the hosts discuss the challenges of maintaining wellness during the holiday season. They emphasize the importance of establishi...
Redefining Wellness: The Hustle Approach
In the first episode of the Wellness Hustle podcast, hosts Sasha and Brit introduce their mission to redefine wellness for high-achieving individuals. They discuss the...
🎙️ Welcome to The Wellness Hustle!
Welcome to the Wellness Hustle, hosts Sasha and Britt share their personal journeys in wellness, discussing the misconceptions around health, the impact of nutrition, ...