Cart Confessions: Mastering Grocery Shopping
In this conversation, Sasha and Brit discuss the complexities of grocery shopping, including the overwhelming nature of store layouts, budgeting challenges, and the importance of meal planning. They share personal experiences and strategies for making healthier choices while shopping, emphasizing the need for preparation and knowledge about food labels. The conversation also touches on catering to family preferences, particularly for picky eaters, and how to shop smartly to save money.
#WellnessHustle #FoodPrep #FoodPlanning
🎙️ Listen now on Spotify, Apple Podcasts, or wherever you stream.
chapters
Understanding Grocery Store Layouts
Overcoming Overwhelm in Grocery Shopping
Navigating Marketing and Packaging Confusion
Strategies for Budget-Friendly Grocery Shopping
Dealing with Family Preferences and Picky Eaters
Budgeting for Healthy Eating
Smart Shopping Strategies
Avoiding Impulse Purchases
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Creators and Guests
Host
Sasha Fischer
Sasha Fischer is a Nutritional Therapy Practitioner and Personal Trainer helping high-achieving women create sustainable wellness routines that boost energy, confidence, and clarity. Host of The Wellness Hustle, Sasha shares practical tips on nutrition, fitness, and mindset to help women thrive in business and life—without burnout.
