Play This When You Need a Confidence Boost (Pep Talk Style)
Summary:
This is your pocket-sized pep talk—the kind of hype speech you'd get from a coach in the locker room before a championship game.
In this short but powerful episode, Sasha delivers a raw, motivating confidence boost to help you shift your mindset, calm your nerves, and step into your power.
Whether you're walking into a meeting, speaking on stage, starting a new chapter, or just need a reminder of who the hell you are—this one’s for you. Save it. Download it. Play it on repeat.
Because confidence isn’t something you’re born with—it’s something you *build.*
👊 In this 4-minute pep talk, you’ll be reminded:
* Why you’re more prepared than you think
* That fear doesn’t mean you’re not ready—it means you care
* Confidence is built through action, not perfection
* You are strong, capable, and already becoming *her*
* You don’t need permission to take up space
🔥 Use this episode when:
* You’re about to give a presentation
* You need a mental reset before the gym
* You're feeling imposter syndrome creep in
* You need a quick jolt of energy and focus
* You’re leveling up in life and need a confidence anchor
Follow Wellness Hustle on Instagram or TikTok for podcast updates:
INSTAGRAM: HERE
TIKTOK: HERE
Connect with Sasha: HERE
Links & Resources Mentioned:
GLOWTAIL GUIDE
GET HERE https://www.agelessgirlguide.com/product-page/the-glowtail-guide
5 DAY PROGRAM Reset
GET HERE https://www.agelessgirlguide.com/challenge-page/f78a9850-c19c-4205-999e-87f130e2fa69?programId=f78a9850-c19c-4205-999e-87f130e2fa69 Lean Body Trio Supplements 15% off – Sasha’s favorites for supporting muscle.
GET HERE https://us.fullscript.com/plans/agelessgirlguide-lean-body-trio
Essential Amino Acids 15% off Sasha’s favorite EAAs – perfect for muscle recovery and growth.
Stay energized + refreshed — 15% OFF NEEDED Hydration! 💧
Hydration isn't optional. It's NEEDED.
Grab your sticks now and support energy, focus, and recovery — all with clean ingredients.
GET HERE 🛒 https://us.fullscript.com/plans/agelessgirlguide-needed-hydration-support
SCHEDULE your free consultation with Sasha here
https://sashafreecall.as.me/schedule/5c5cc45b/appointment/13660969/calendar/403353?appointmentTypeIds[]=13660969
💬 Share this with your hype squad and tag Sasha @thesashafischer when you use it—we want to see you walking into your big moment like a force of nature.
🛎️ Don’t forget to subscribe, rate, and review to help The Wellness Hustle reach more women who are ready to rise.
Creators and Guests
Host
Sasha Fischer
Sasha Fischer is a Nutritional Therapy Practitioner and Personal Trainer helping high-achieving women create sustainable wellness routines that boost energy, confidence, and clarity. Host of The Wellness Hustle, Sasha shares practical tips on nutrition, fitness, and mindset to help women thrive in business and life—without burnout.
